> Anger, your inner critic, and calming the voice within with compassion.
In this week's email:
* Sit with Yourself: Silencing your inner critic with compassion.
* Our new free guide: 😉 This week's email is an
Skip the identity crisis and give them a massive head start.
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As a child, my parents told me that if I worked hard enough, I could do
anything. Maybe you’ve heard
> Confirmation bias is a feedback loop. You have an implicit bias, giving rise to
a thought, which in turn confirms your bias. The key, isn’t to break the bias,
but to test
Truth. It's a word we use every day. We use it as a measuring stick when
watching the news, to qualify our relationships, we even use it to expose 'not
truth'. Many are
The mind consumes pop psychology. True, a significant portion of psychology is
centered around understanding mental processes; however, an often unknown facet
by those outside of the psychology/cognitive science community is behaviour.